Triathlon & IronMan

Affichage des produits 13–18 sur 18

  • Triathlon & IronMan

    The Triathlete’s Training Bible


    The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.

    Triathlon The Triathlete's Training Bible

    Joe has completely rewritten this new 4th Edition of The Triathlete’s Training Bible to incorporate new training principles and help athletes train smarter than ever.

    The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

  • Triathlon & IronMan

    The Women’s Guide to Triathlon

    17,00 14,00

    The Women’s Guide to Triathlon is the definitive companion for female triathletes. Authored by the national governing body of the sport, USA Triathlon, this landmark resource features expert instruction and personal insights from 20 of the world’s top female coaches and athletes

    With the latest research, proven techniques, and expert advice, this authoritative guide addresses the unique demands of today’s female triathletes. You’ll find the most effective strategies for training and competing through all of life’s stages; avoiding and overcoming common injuries; and balancing the constant demands of the sport, family, and work.

    For women, by women, The Women’s Guide to Triathlon is the one guide that every female triathlete should own.

  • Triathlon & IronMan

    Triathlètes Functional Strength | Exercises for Top Performance

    20,00 17,00

    This simple, authoritative guide shows triathletes of all levels how to effectively strength train at home with functional moves that challenge the body in multiple planes of motion to enhance stability and ignite the neuromuscular system for better performance. Detailed instructions show you how to incorporate the Functional Strength Training Model into your existing training plan. The book features a ready-made, customizable program with lots of pictures so you can start getting stronger before your next race.

  • Triathlon & IronMan

    Triathlon Data-Driven Performance Training

    14,00 13,00

    Triathlete, coach, researcher, and author Jim Vance maintains that, despite access to the relevant information, most triathletes start a race undertrained or overtrained. That’s why he’s developed Triathlon 2.0: Data-Driven Performance Training, the first program to take advantage of the latest science and technology.
    Triathlon 2.0 examines the sport’s most popular devices, including cycling power meters, GPS trackers, and heart rate monitors. Capture the most accurate readings, learn what they mean, and, just as important, what they don’t. Then, put the numbers to work for you, translating your data into a comprehensive program based on your performance needs and triathlon goals.

  • Triathlon & IronMan

    Triathlon Insider Secrets Tips From the Pros to Help You Shave Time Off Your Next Triathlon

    15,00 10,00

    Take your running, cycling and swimming skills to the next level with our free step-by-step guide written by real pros. Learn the proper form you need to succeed and get expert insights from some of the most respected pro athletes in their fields. Learn from their mistakes, get expert tips and more!

  • Triathlon & IronMan

    Triathlon Swimming Made Easy

    15,00 10,00

    Triathlon is no longer the province of hard-core athletes; it has become the favored challenge for those raising their sights from recreational fitness to something more ambitious. This year over 300,000 people will toe the starting line for races across the U.S.. For most of its 20-year history, triathlon has been male-dominated, but its appeal is growing dramatically among women: Last year, four of the six best-attended races in the U.S. were Danskin events, a series intended mainly for women who are first-timers.

Nous utilisons des cookies pour nous assurer du bon fonctionnement de notre site, pour personnaliser notre contenu, pour proposer des fonctionnalités disponibles sur les réseaux sociaux et afin d’analyser notre trafic. >>