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Sciences du sport

Les sciences du sport ont pour objet de déterminer des théories concernant la pratique physique (reconnaissance de lois et constantes, et repérer des principes généralisables à un ensemble de phénomènes). Différents discours théoriques, issus des autres sciences et disciplines, peuvent être en action : philosophique, idéologique, technique, etc.

Voici les 6 résultats

  • Catalogue

    Developing Endurance (Sport Performance)

    10,00

    Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic, and resistance training. Written by 11 top experts in the National Strength and Conditioning Association, the top sport conditioning organization in the world, this guide provides both the background information and the exercises, drills, workouts, and programs for ultimate results. Athletes and coaches will appreciate the assessment tools, analyses, and instruction to define specific needs and establish effective training goals.

  • Catalogue

    Pacing Individual Strategies for Optimal Performance

    11,00

    We’ve all heard the advice “Pace yourself. Save energy and finish strong.” It sounds simple enough, so why is it so hard? Why do even supremely conditioned elite athletes mismanage their energy supplies and fail to finish strong? Pacing: Individual Strategies for Optimal Performance examines the latest science, research, and application in search of answers.

  • Sciences du sport

    Sports Injury Prevention and Rehabilitation

    23,00 15,00

    World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science. In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care. In every chapter, there is a sharp focus on the return to performance, rather than just a return to play.

  • Sciences du sport

    Tapering and Peaking for Optimal Performance

    24,00 20,00

    Tapering and Peaking for Optimal Performance offers in-depth discussion of the science, strategy, and program design of the tapering phase of training. This first-ever book devoted to the subject presents current scientific data on tapering, its physiological and psychological effects, and how these effects relate to athletic performance. Featuring various training models and experiential knowledge, this book allows readers to design optimal tapering programs for each athlete.

  • Sciences du sport

    The Essentials of Performance Analysis Introduction

    26,00 19,00

    The Essentials of Performance Analysis is a straightforward, concise and authoritative guide for students of sport science and sports coaching, as well as for coaches and athletes looking to develop their insight into sports performance analysis.

  • Sciences du sport

    Training for Sports Speed and Agility An Evidence-Based Approach

    0,00

    Speed and agility are central to success in a wide range of sports. Training for Sports Speed and Agility is the first evidence-based study of all those aspects of athletic preparation that contribute to the expression of speed and agility during competition.

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