Sports Aquatiques

Les sports aquatiques sont tous les sports qui se pratiquent dans ou sur l’eau. Certains d’entre eux sont des sports olympiques. La natation (la brasse, le dos, le crawl et le papillon), la natation synchronisée, le water polo et le plongeon, bébé nageur, jardin aquatique, natation pour femmes enceintes, aquagym pour les séniors, Aquajogging, Aquafitness, Aquaboxing, Aquapower, Aquados, Aquabiking, Aquacycling ou aquavélo, Aquastretching, Aqua-building …etc

Voici les 2 résultats

  • Catalogue

    Mastering Swimming


    Renowned coaches Jim Montgomery and Mo Chambers have teamed up to create the ultimate swimming guide for masters athletes. Swimmers aged 18 to 120 will benefit from a targeted approach that covers these essentials

        Stroke instruction and refinement for freestyle, breaststroke, backstroke, and butterfly
        Workout plans for fitness and competition
        Training for open-water swimming and triathlon
        Second-saving starts and turns

    In addition, Mastering Swimming covers equipment, dryland training, motivational strategies, and guidance for selecting a masters coach or program. With such complete coverage, it’s the one resource you’ll turn to time and again for a lifetime of serious swimming.

  • Catalogue

    Open Water Swimming


    Swim faster, stronger, and more efficiently. Whether you are a dedicated open-water swimmer or a triathlete looking to conquer the sport’s most challenging event, Open Water Swimming is your complete guide to improving your performance and decreasing your time.

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